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Landon LM
1 may 20212 Min. de lectura
Why should we consume fruits and vegetables?
Fruits and vegetables are important components of a healthy diet, and their consumption helps prevent various diseases, such as heart...
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Landon LM
30 abr 20212 Min. de lectura
Yeast vs baking powder, which one to choose?
Yeast is a single-celled fungus that produces enzymes capable of breaking down various organic bodies, mainly sugars, into simpler ones....
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Guadalupe
30 abr 20211 Min. de lectura
TOFU AND SPINACH BURGER SANDWICH
Ingredients for 5 hamburgers: -2 bread (best wholemeal) - 50 g of piquillo peppers -1Tofu and peppers burger To make the hamburgers (5)...
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Landon LM
24 abr 20212 Min. de lectura
Even a Small Serving of Fried Foods May Increase Risk of Heart Disease, Study Finds
Eating fried foods may increase your risk of severe heart disease and stroke, according to a new analysis of existing research.
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Guadalupe
21 abr 20211 Min. de lectura
FALSE PESTO SPAGHETTI
Ingredients: -55 g Spaghetti -150g Canned peasMinced walnuts -2 Chopped nuts -½ clove of garlic -1 Handful of fresh or dried basil -1...
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Guadalupe
21 abr 20212 Min. de lectura
TRAVEL AND TOURIST DESTINATIONS: PLACES WHERE YOU CAN EAT IN SAN MIGUEL DE ALLÉNDE
It is important to know what tourism is, it refers to the activities that people carry out when they visit places other than their usual...
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Guadalupe
14 abr 20212 Min. de lectura
MOLE
Mole is a dish, it is an enigma and the banner of a country. It is a master class in gastronomy. The cuisine of the Aztec country is a...
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Guadalupe
14 abr 20211 Min. de lectura
EASY PANCAKES FOR THE WHOLE FAMILY
ingredients for 16 pancakes: Wheat flour 400 g Skim milk 400ml 4 Medium eggs 1 pinch of salt 1 packet of royal yeast 50 g of ricotta...
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Landon LM
13 abr 20212 Min. de lectura
The importance of carbohydrates
Because carbohydrates are not bad in our body
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Landon LM
9 abr 20211 Min. de lectura
"Childhood obesity has grown 400% in four decades"
Obesity and its great role in global health
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Landon LM
9 abr 20212 Min. de lectura
Women and Food Security
They play a key role in food systems: from their participation in the agricultural workforce, to decisions about how to distribute income...
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Guadalupe
9 abr 20212 Min. de lectura
The most important female chefs in Mexico.
Mexican gastronomy is made up of various dishes in which it reflects the richness and its variety, which is constantly changing. The...
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Guadalupe
7 abr 20211 Min. de lectura
SHEPHERD SALAD
Ingredients: for 4 people For the shepherd's meat 8 Pork steaks 30 g achiote paste 1 Roasted garlic clove ¼ roasted onions 2 Fat peppers...
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Guadalupe
1 abr 20212 Min. de lectura
Flax
Flax seeds are tiny brown or golden seeds that come from the flax plant. They have a very mild nutty flavor and are rich in fiber and a...
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Guadalupe
31 mar 20212 Min. de lectura
Why is Mexico a world power in Latin America?
Mexico stands out as one of the countries with the most restaurants on the Latin America's 50 best list, a list that is chosen by the...
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Guadalupe
31 mar 20211 Min. de lectura
POTATOES AND SPECIAL STUFFED EGGS
Servings equal 1500 calories Ingredients: Potatoes 260 g Olive oil: half a tablespoon Onion 60 g Garlic: 1 clove White wine: â…“ glass...
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Landon LM
24 mar 20212 Min. de lectura
Myths about the properties of the egg
The devil egg or the Angel egg, myths about the properities of the egg
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Guadalupe
24 mar 20211 Min. de lectura
BEEF OR SEITAN STEWED IN THE TRADITIONAL STYLE
You only need 15 minutes to prepare it Ingredients: Preparation: 1.- First we need to cut the meat and vegetables into small pieces. 2.-...
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Guadalupe
24 mar 20212 Min. de lectura
THE WORLD'S SMALLEST CHEF
Le petit chef is a gastronomic experience that has been around the world. The smallest chef in the world appears in the consumer's duck,...
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Guadalupe
19 mar 20211 Min. de lectura
MUSHROOM FLOOR AND MILK CREAM
The amount of ingredients will increase depending on the meal plan. Below is a table with the ingredients and the amounts required...
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