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TOFU AND SPINACH BURGER SANDWICH
Ingredients for 5 hamburgers: -2 bread (best wholemeal) - 50 g of piquillo peppers -1Tofu and peppers burger To make the hamburgers (5)...
Guadalupe
30 abr 20211 Min. de lectura


FALSE PESTO SPAGHETTI
Ingredients: -55 g Spaghetti -150g Canned peasMinced walnuts -2 Chopped nuts -½ clove of garlic -1 Handful of fresh or dried basil -1...
Guadalupe
21 abr 20211 Min. de lectura


EASY PANCAKES FOR THE WHOLE FAMILY
ingredients for 16 pancakes: Wheat flour 400 g Skim milk 400ml 4 Medium eggs 1 pinch of salt 1 packet of royal yeast 50 g of ricotta...
Guadalupe
14 abr 20211 Min. de lectura


SHEPHERD SALAD
Ingredients: for 4 people For the shepherd's meat 8 Pork steaks 30 g achiote paste 1 Roasted garlic clove ¼ roasted onions 2 Fat peppers...
Guadalupe
7 abr 20211 Min. de lectura


POTATOES AND SPECIAL STUFFED EGGS
Servings equal 1500 calories Ingredients: Potatoes 260 g Olive oil: half a tablespoon Onion 60 g Garlic: 1 clove White wine: ⅓ glass...
Guadalupe
31 mar 20211 Min. de lectura


BEEF OR SEITAN STEWED IN THE TRADITIONAL STYLE
You only need 15 minutes to prepare it Ingredients: Preparation: 1.- First we need to cut the meat and vegetables into small pieces. 2.-...
Guadalupe
24 mar 20211 Min. de lectura


THE WORLD'S SMALLEST CHEF
Le petit chef is a gastronomic experience that has been around the world. The smallest chef in the world appears in the consumer's duck,...
Guadalupe
24 mar 20212 Min. de lectura


MUSHROOM FLOOR AND MILK CREAM
The amount of ingredients will increase depending on the meal plan. Below is a table with the ingredients and the amounts required...
Guadalupe
19 mar 20211 Min. de lectura


STEWED BEANS WITH GREEN VEGETABLES AND SALMON IN WINE
STEWED BEANS WITH GREEN VEGETABLES It is equivalent to a diet of about 1500 calories per day. Plan for two people. Ingredients : Raw or...
Guadalupe
10 mar 20211 Min. de lectura
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